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Covid - 19

In response to recent COVID-19 concerns, we are writing to assure our clients that we are taking the recommended precautions issued by the CDC and Minnesota Dept. of Health. We will request that you wear a mask when you enter the clinic. We ask that you use hand sanitizer when you enter and leave the clinic.

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Back in Shape Chiropractic

Come Experience Quality Chiropractic Care

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763-595-9096

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669 Winnetka Ave N, Suite #202

Golden Valley, MN 55427

763-595-9096

763-595-0291

[email protected]

Instrument Assisted Soft Tissue Mobilization

Between the skin and muscle layer there is connective tissue called fascia. Fascia helps to stabilize muscle and other internal structures. Normal healthy fascia allows the muscle and skin or other structures to glide past each other with ease. When an injury occurs from overuse, slip and fall or any other form of injury, the fascia may become irregular and bunch up and overlap. This becomes a fascial adhesion which limits movement and decreases the nice glide we are supposed to have. Instrument Assisted Soft Tissue Mobilization uses a beveled instrument and an emollient to help detect and loosed fascial adhesions which helps regain mobility and range of motion. 

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  • Pain Relief

    Learn more about how Chiropractic care can help you manage your pain. Our staff is here to help,
  • Adjustments

    Adjustments are an excellent way to keep the body functioning at its highest level. Find out more about how adjustments can help you.
  • Therapeutic Exercise

    Complete body health contributes to a happy and healthy mind and body. Learn which exercises can help you towards a healthier lifestyle.
  • Auto Injury

    A car accident is a major event and the trauma that comes from them could be significant. We can help ensure there are no underlying injuries.

Office Hours

Our General Schedule

Monday:

9:00 AM-6:00 PM

Tuesday:

1:00 PM-7:00 PM

Wednesday:

9:00 AM-6:00 PM

Thursday:

12:00 pm - 7:00 pm

Friday:

9:00 AM-6:00 PM

Saturday:

Closed

Sunday:

Closed

Our Location

669 Winnetka Ave N, Suite #202 | Golden Valley, MN 55427

Contact Us Today!

We look forward to hearing from you.

669 Winnetka Ave N, Suite #202

Golden Valley, MN 55427

763-595-9096

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